Thursday, August 25, 2016

Diving In

My first TMS session went well and I felt a little boost afterward that was much appreciated! Unfortunately it wore off and I had some anxiety to cope with this afternoon but my visit with my friend went well and I had a good time.

I'm weary and want to feel better NOW but I feel some hope for the future and that feels pretty good in between the awful anxiety spells and attacks. I might still be working through some challenges with my mood but the important thing is that I'm still trying and at least part of me still believes that this is temporary and I'm going to make it back to a happier, healthier state. Just keep swimming ;o)

Sorry if I haven't been commenting around a lot lately, I'm trying to do a bit more and have been having a hard time keeping up with my blogging at the same time but I am still following and trying to keep up!

17 comments:

  1. I am so very pleased to hear that a part of you believes that this IS temporary, and will get better. That is a huge shift isn't it?
    Hugs. You are much more important than blog comments. We all understand.

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    1. Hugs. Thanks EC :o) It is a huge shift starting to believe more and more that it is temporary-that's very important to remember!

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    1. Thank you, I appreciate the encouragement!

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  3. I'm sorry you are tired, but yay you! Hugs!

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  4. Don't give up, Hannah, hang in there! Yes, this is indeed temporary...thankfully! It may not seem like it when we are experiencing the pain, the anxiety, the depression, but it does pass. Sending you much love and hugs, and I totally comprehend, as it was only months ago that I had stopped blogging for a while and had no energy or wish to blog or visit blogs.

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    1. Thank you Linda, it's so hard to believe that it'll pass but feeling that hope return feels so good. Thank you for that reminder and your support <3

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  5. Do not worry about commenting. We have all been in your shoes from time to time and it's okay. Just hoping things will be looking up soon. Can't believe you have managed the WFW in such great fashion while your life is swirling.

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    1. Oh thank you! I haven't managed to write much myself but hopefully people have enjoyed the prompts and had some fun :o)

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  6. Keep going, girl. You're doing lots and lots of good work.

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    1. Thanks Whisk! I'm planning on plugging along til I get to those greener pastures, would be nice if it was sooner rather than later though! Ha!

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    2. Have you found writing the blog to be helpful in your healing journey?

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    3. I think so. It definitely helps me with my feelings of isolation and loneliness and is a great source of inspiration and encouragement. I certainly wish that I would write more, but it comes and goes and maybe lately has just been a dry spell for me. We'll see :o)

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  7. No need to comment on my blog. I just want you to be in a good place.

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    1. Thanks Birdie. I will try to keep up reading and commenting but I will also try to not beat myself up if I fall behind. Life happens! I want you to be in a good place too. Keep up the good fight <3

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  8. You visit and comment when you can, Hannah. Don't give it a second thought. Concentrate on your health and on your family!

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Thank you for reading and commenting!

Be well, HBF