My first TMS session went well and I felt a little boost afterward that was much appreciated! Unfortunately it wore off and I had some anxiety to cope with this afternoon but my visit with my friend went well and I had a good time.
I'm weary and want to feel better NOW but I feel some hope for the future and that feels pretty good in between the awful anxiety spells and attacks. I might still be working through some challenges with my mood but the important thing is that I'm still trying and at least part of me still believes that this is temporary and I'm going to make it back to a happier, healthier state. Just keep swimming ;o)
Sorry if I haven't been commenting around a lot lately, I'm trying to do a bit more and have been having a hard time keeping up with my blogging at the same time but I am still following and trying to keep up!